Training has started.
Been training since the 1st November preparing for the 2005 triathlon season and more specifically my first big aim of the year, Ironman Lanzarote. However I have been doing bits and bobs of training for the last couple of weeks. Everything is going to plan so far!
This weekend was fun:
Sat: 2.5hr Adisscombe club run, 5 mile crosscountry race I finished 7th.
Sun: FIT-FOR BallBuster training session, always tough running up the Zig Zag climb.
Training starts proper with one of those tough rest days!
Mon: Easy Bike and Swim.
Tue: 1hr Swim with Optima in Putney, 1hr easy Bike, Run Track session: long jog, 3x2km, long jog with strides.
Wed: 0.5hr Swim, 4hr Bike(FIT-FOR session) great fun steady ride, 1hr jog.
Only 197 days to go till Lanzarote.
This weekend was fun:
Sat: 2.5hr Adisscombe club run, 5 mile crosscountry race I finished 7th.
Sun: FIT-FOR BallBuster training session, always tough running up the Zig Zag climb.
Training starts proper with one of those tough rest days!
Mon: Easy Bike and Swim.
Tue: 1hr Swim with Optima in Putney, 1hr easy Bike, Run Track session: long jog, 3x2km, long jog with strides.
Wed: 0.5hr Swim, 4hr Bike(FIT-FOR session) great fun steady ride, 1hr jog.
Only 197 days to go till Lanzarote.
posted by Stephen at 10:00 PM
2 Comments:
you are a athlete or mayb i should said swimmer, do ur best ^^
Thanks for your comments Elitegene, yep some say I'm an athlete! A triathlete is the name of the game.
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