Wednesday, November 09, 2005

6th at Ironman Florida

Well that was the last race of the year for me and I'm happy with 6th here at Florida and also with the season as a whole. I feel the whole year has been a big improvement on last year.

The race panned out kind of as I hoped, came out in the front group of 4 in the swim, steady bike so got caught by some of the stronger bikers (hope to change that for next year) then a solid run (not as fast as I planned but still 6th fastest) apart from a drfating penalty (4min sin bin in T2) I was very happy with my performance.

There were alot of good guys in this race with past Ironman champions and other top Ironman athletes.

I travel back to the UK next week , so hope to see some of you out on the roads, Fit-For Sunday rides are something not to miss!!

So a little break now with just some light training, see some friends and relax (no stressing about races for a while).

Thanks for reading and good luck with the winter training.

Stephen