Swimming, Cycling and Running!!!!!!!

Bella and I had a little break after IM Florida, we are now in NewZealand training hard for IM NewZealand, we will race the Auckland Half at the end of Jan, give us an idea of how the training is going.

We are also doing Epic Camp in Jan. Mega milage for 12days.

I have started growing a beard again, only because I haven't found the time or energy to shave for a couple of weeks.

I have been Swimming Cycling and Running!!! Lots and Lots!!!