Training in Boulder.

Boulder is the best, we are at just over 5000feet, which is a great benifit for our bodies, it does make it tough to train hard the first 2weeks though. It;s probably best to do all training easy-steady, easier said than done when you go training with others, so I have had a coulpe of tough days riding running and swimming with some groups.

The set up here is the best though. Sunshine most days, great pools, great roads and great trails. Oh yeah and lots of great people.

Just a quick Blog, Bella is hurrying me up to get out on the bike, I'm a bit tiered so I may not last long today.

Thanks for reading.
Stephen.
website: www.stephenbayliss.net